The switch to Daylight Saving Time increases the risk for heart attacks and car crashes. Some doctors say it's mainly due to disrupted sleep and thats a growing issue for children. Stephanie Stahl ...

Nearly half of American kids may not get enough sleep, and parents often underestimate sleep needs. Experts share tips to ...

I didn’t announce that we were relaxing bedtimes - I simply stopped telling our eldest two children to go to bed ...

Daylight saving time begins March 8. Learn how the clock change impacts your health and how to prepare yourself and your pets ...

Children and young people are spending more and more time in front of screens starting from an increasingly early age - and studies have yet to establish what exactly that means for their longer term ...

If you didn’t prepare for Daylight Saving Time, your sleep schedule may be off. CNN wellness expert Dr. Leana Wen offers advice on how to cope with the time change.

Daylight saving time arrives at 2 a.m. March 8. This is the time change when we lose an hour of sleep. Why are we still ...

Daylight saving time arrived at 2 a.m. early Sunday, March 8. For any clocks that didn't do the work for you, that means we ...

The reality outside is noisy. The news never stops. Daily routines keep breaking down. But within all this, there is one ...

The chaos of the day can make it hard to shut off your brain and fall asleep. Here's how to create a relaxing environment ...

Three health stories this week connect in surprising ways — and one of them is timed perfectly to the clock change ahead.

With the time change and spring break on the horizon, Dr. Liz Placzek, pediatrician at Children's Minnesota, joined Cathy ...