On this episode of The Vergecast, The Verge ’s Victoria Song tells us about her adventures in sleep gadgets. We talk for a ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

Somnium is altogether unexpected, compelling, and uncomfortably believable. Read the full review on Dread Central.

The author John Steinbeck said, "It is a common experience that a problem difficult at night is resolved in the morning after ...

She continued: "The optimal position for spine alignment is lying on your back with a pillow under the knees to soften the ...

It’s not every day that one gets invited to spend the night — or sleep over — at Ikea in Pasay City, the world’s largest Ikea store.

Not everyone experiences sleep and dreams the same way. Why do most of us forget our dreams, while others remember them in vivid detail?

Maybe it’s because Hallowe’en just passed and all that candy is sitting around calling our names from the cupboards, but I ...

It’s really simple for Coach Prime’s second band of Buffaloes. Keep winning and pray one of four opponents of Iowa State can knock off the 17th-rated Cyclones ...

The process comes with risks though, and one doctor has issued a warning before you think about trying the technique, called lucid dreaming. Lucid dreaming is where you become aware of the fact you're ...

Recent experiments and research into lucid dreaming suggests people trained to hear beeping sounds overnight can increase the ...