Finally, the fifth profile was driven largely by sleep disturbances, waking frequently during the night. These patients also ...

Sources of health information and advice are more available than ever before. In generations past, people relied on family, friends, pharmacists, and physicians. They had to be cautious about ...

Poor sleep may age your brain by nearly a year, new research shows. Five key sleep habits could help protect brain health and reduce long-term risks.

1. What Is Sleep Apnea? Sleep apnea is a prevalent but risky sleeping disorder where your breathing ceases and resumes many times throughout the night. Your body may not be getting enough oxygen, even ...

Change is needed to the way safer sleep information is communicated, if risks to babies from unsafe sleeping practices are to be reduced, said experts. While rates of sudden unexpected death in ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A sleep study, also called polysomnography, is used to diagnose sleep disorders. Find out how the test works and what treatments can help you sleep.

All of the sleep experts we spoke to agree that the best way to use sleep trackers is to get a general idea of how well (or ...

I still remember how, as a new parent, I would often tiptoe into my sleeping son's room multiple times a day — and night — to make sure he was still breathing. Thanks to Safe to Sleep, a public ...

A good night's sleep has long been understood to help us consolidate new memories, but we don't understand how. Associations ...