Combat trapped gas and bloating with natural home remedies. Carom seeds, ginger tea, and warm lemon water aid digestion and ...

As a result, it’s more common to eat at home before embarking on a flight. Those with longer travel journeys may even eat a ...

Good health needs a healthy digestive system. Spiritual master Sadhguru suggests THIS oil for colon cleansing. It helps the ...

Yoga is a natural way to boost digestive health with gentle stretching and mindful breathing. These beginner-friendly yoga ...

The esophagus plays a crucial role in the digestive system, acting as a conduit for food and liquids from the mouth to the ...

Poor gut health can be caused by everyday habits like constant snacking, stress eating, skipping sunlight, or ignoring bowel ...

Perhaps the most obvious reason why going to bed early can support healthy weight loss is that it means there’s less time to ...

We love enjoying healthful soups in the cold months, but choosing a soup that’s seriously good for you can sometimes be ...

Many of the medications people take as they age can also make stomach issues worse. Medications—such as antibiotics and ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too.

Diet and lifestyle changes can positively impact your gut health. Various drinks can also be beneficial in improving overall digestion.

Sai Pallavi's preference for popcorn as a snack has sparked interest in its health benefits. As a whole grain, plain popcorn ...