New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

Researchers at the Indian Institute of Technology Gandhinagar, in collaboration with Sri Sri Institute of Advanced Research ...

Legal practitioners have criticised the Rivers State Waste Management Agency’s (RIWAMA) decisions regarding the reintroduced monthly environmental sanitation exercise in the state. The chairman of the ...

Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...

What are the rules that govern interlimb and intermanual coordination? Temporal and spatial parameters constrain the coordination of limb movements, reflecting a basic synchronization tendency. But ...

Bright Emotions CIC, a Bedford-based community organisation dedicated to emotional wellbeing, is proud to announce the launch of its exciting new project: Movement is Medicine (MIM). Thanks to funding ...

Strong legs can support your body and let you enjoy everyday activities. Doing leg workouts can help you with things like walking, jumping, and balancing. The squat is one of the best exercises to ...