An event celebrating Bermuda’s “growing commitment to sustainability, natural wellness and environmental innovation” is set ...

The 51-year-old fitness icon swears by this quick flow of exercises, inspired by Chinese practices, to release stiffness, boost energy, and improve flexibility.

The desert is calling once again as the Joshua Tree Music Festival returns Oct. 9–12 to the Joshua Tree Lake Campground, ...

Malaika Arora has just dropped a quick hack to feel 10 years younger and 5 kilos lighter without putting in a lot of effort — ...

Malaika Arora has long been the face of fitness inspiration in Bollywood. At 51, the actor continues to defy age with her ...

Malaika Arora has long been the face of fitness inspiration in Bollywood. At 51, the actor continues to defy age with her ...

The retreat brought powerful stories, spiritual reflection and collective healing to the forefront in a moving celebration of women's resilience.

The change of season calls for a shift in pace with a tranquil retreat to InterContinental Maldives Maamunagau Resort. In ...

Qigong, a type of mind-body exercise, has been adopted by some patients with cancer to improve their QoL. However, various lengthy questionnaires were used to assess Qigong’s effects which made data ...

A Harvard study revealed how traditional martial arts like Tai Chi and Aikido may improve strength, balance, energy, and ...

Malaika Arora demonstrates a 2-minute routine inspired by Chinese exercises to release stiffness, improve circulation, and ...