For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

CHELSEA stars had to be evacuated after fears of a chlorine leak at the training ground. The Blues’ first-team squad and ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

The city says it’s planning on taking over the Y facility on Broughton Street after the Downtown Y moves to its new location ...

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

A weekly look at how U.S. men's national team players are faring around the world — and what it means for Mauricio Pochettino ...

North Bay Haven’s swim program made history this week, capturing its first-ever Class 1-1A district championship, sweeping ...

Move combines Learning Pool’s analytics and platform expertise with Elucidat’s AI-powered authoring innovation to deliver ...

One recent Saturday morning, I was heading into the North Little Rock Athletic Club when a young woman in a crisp black ...

Jack Posobiec, the infamous Pizzagater who says his outlet has joined the new Pentagon press corps, had his Navy intel ...