In this challenge, simple ab workouts show how to build strength at home. 'Declaration of vengeance': US strikes dozens of ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Work from home? Try 5 seated moves after 50 to strengthen your core, boost muscle, and help shrink stomach overhang in ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

What if there was a piece of cardio equipment that could roll underneath your lounge and be wheeled out in 30 seconds? A ...

When that person looked back, the need to clean wasn’t simply about tidiness—it was tied to deeper emotional wounds they had ...

Most of us make them, some of us keep them, many of us break them, New Year’s resolutions are on our mind. Here, Confidential ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

With Serena Williams, Amy Schumer, Andy Cohen, Meghan Trainor and more stars giving the various weight loss medicines a shot, ...

A 26-year-old who was close to death after living with an eating disorder for 13 years has launched a podcast and book to try ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.