Exercise snacks-intentional short bursts of physical activity-may be an effective way of boosting the cardiorespiratory ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

Based on what I've seen, heard and read, Secretary of Defense Pete Hegseth has an agenda for the military beyond promoting ...

U.S. Rep. Chrissy Houlahan, an Air Force veteran who represents Chester County, is pushing back on Secretary of Defense Pete ...

Secretary of War Pete Hegseth recently dragged his knuckles out of his cave to make U.S. warfighters fit again, returning to the highest male physical fitness standard only for people to serve in all ...

Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a ...

This is the introduction to The War Room, a weekly, subscriber-only newsletter bringing exclusive insights into defence and ...

I served on the Navy’s first combatant ship to have women permanently assigned, and all of us on the USS Dwight D. Eisenhower ...

Sen. Tammy Duckworth (D-Ill.) on Sunday went after Defense Secretary Pete Hegseth, saying the military “could not do its job” ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

Readers critique the recent speeches by President Trump and Secretary of Defense Pete Hegseth at a meeting at the Marine ...