Abdominal obesity–fat accumulation in the abdominal area–is one of the most dangerous risk factors for metabolic diseases such as diabetes, heart attack, and cancer. A new large-scale study provides ...

Put fish, olive oil, and nuts on the menu, but stay away from trans fats, according to new research from Australia. Studies from two different teams published Monday in the Archives of Ophthalmology ...

Olive oil could lower belly fat levels, but skipping out might be a ‘strong risk factor’ regardless of how the rest of your diet looks ...

Just be sure to apply to dry skin! Then, gradually add water with your fingertips to emulsify before rinsing off. And as ...