The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may help boost your longevity.

A 76-year-old woman born to an Okinawan mother and a U.S. serviceman who had been concealing her own origins for many years ...

Although they may sound quite similar on the surface, Okinawan and Molokai purple sweet potatoes have a number of differences worth noting. Sweet potato fans, listen up: Purple versions of this tasty ...

Health experts highlight the Okinawa diet, inspired by the eating habits of Japan’s Okinawa islanders, as one of the best ...