This latest weapon is facial yoga, Happy Face Yoga to be precise. It was created by Gary Sikorski, a man of 50 who looks a lot less, who said he just got "tired of looking gray and old." Don't let the ...

This 8-minute morning yoga session focuses on the neck, shoulders, and upper back. The flow includes gentle stretches to ...

This 3-minute yoga session offers simple stretches to release tension in the neck and shoulders. Ideal for a quick break ...

“If you’re sitting at your desk for long periods in a slouched position with bad ergonomics, that poor posture increases the ...

Kris Jenner wore an all-burgundy athleisure outfit from Alo Yoga in a recent Instagram photo, including the Airlift Leggings ...

One writer uses the ancient practice of Yoga Nidrā to heal from her troubled past, low self-worth, and spiralling thoughts ...

Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

A neurologist has issued a stark warning for yoga fans, as three popular poses could actually be putting you at risk. With ...

Ironically, certain types of yoga can be helpful in aiding motor recovery following stroke,” Dr. Jeremy M. Liff told The Post ...

Ryan Routh, the man who was found guilty on all counts of attempting to assassinate then-presidential candidate Donald Trump, stabbed himself in the neck with a pen in court after his verdict was read ...

Alabama football linebacker Jah-Marien Latham suffered a neck injury during the Crimson Tide's practice session Tuesday, Sept. 23, according to a statement from Alabama coach Kalen DeBoer. “During ...

COLTS NECK – A Long Branch man died after his motorcycle collided with a delivery van in Colts Neck, authorities said. The crash happened shortly after noon on September 19 on County Road 537 near ...