Chia seeds, those tiny little nutritional powerhouses, have been a wellness darling for years now. We’ve sprinkled them on smoothie bowls, soaked them into pudding, and even added them to detox water.

Charlie Kirk was my colleague at Salem Media with whom I was friendly and with whom I would exchange texts and emails. He was not a close friend. I was not his mentor. If anyone was a mentor to this ...

Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you use them. Read Time: 4 min Edible seeds like chia, flax, and sesame aid gut ...

Interviews with Supreme Court justices are rare because they come with guardrails which have to be respected. Having conducted interviews with Justices Stephen Breyer, Neil Gorsuch, Clarence Thomas ...

When it comes to nutrition, even the tiniest foods can pack the biggest punch, and seeds are proof. From boosting gut health to calming inflammation, these little powerhouses are often underrated. But ...

On Monday morning, a horrific terror attack happened in Jerusalem. At this writing six innocent people were murdered by machine-gun wielding fanatics at a bus stop ...