Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Your sleeping position could be the culprit behind your persistent back pain. We're often reminded of the importance ... that your favourite sleeping style might contribute to your morning stiffness?

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal traction treatment to help you achieve relief from low back pain, herniated disc, ...

A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

T-Pain returned home this weekend as part of the city’s Bicentennial celebrations. The city honored the artist with a street ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

A woman has shared a simple trick that can help you drift off to sleep in a way that won't leave you with aches and pains in ...

On the morning after the Jets 31-6 loss at Arizona, interim head coach Jeff Ulbrich said that for all the pain and ...

"I was still trying to work, even though I really couldn't walk," said Coy, an Erie man who was employed as a tow truck driver and also drove a forklift. "I had to quit my tow truck job. Later, I had ...

And since back pain often rears its ugly head while you’re trying to drift off to sleep or ease yourself out of bed in the ...