When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated.

Prime Big Deal Days is here, and we tracked down some of the best fitness tracker deals on Samsung Galaxy, Google Pixel, and more.

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain functional fitness for daily activities.

Immerse yourself in tranquility with "ZEN MASTER'S LULLABY." This video offers the most heavenly zen music, designed to guide you into a state of deep relaxation and peacefulness. Perfect for ...

You can find Prime Day deal stamps across TVs, earbuds, and even high-end fitness trackers, including Garmin, Apple, and Fitbit. So if you need a new watch to track your 5K or monitor your sleep, ...

Take a look at Anthony Cashmore’s list. It consists of flies, bacteria, bowls of sugar — and you. You, a somebody who continually strives for better health and fitness and is always looking for new ...

In order to truly master pushups, treat it like a video game. Start at level one and work your way up. This can begin with using a high incline—like a bar on a squat rack or a bench—and focusing on ...

The San Dieguito Union High School District board is beginning the process of updating its facilities master plan for the first time since 2011,  taking a step toward exploring a future general ...

Twenty four hour clubs open in Cancun and Sydney, handing fitness blogs World Gym keywords and membership pre-sale.

Strava and Garmin have been pals for years, but the activity-tracking app is taking the smartwatch king to court over alleged copyright infringements. Garmin, which powers a massive share of ...

World Gym Corporation (2762.TW) ("World Gym" or the "Company"), the owner of the iconic World Gym brand with over 270 locations worldwide, today announced significant progress in its global growth ...