Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Aging in place. It’s what most Americans want as they get older: to stay in their own homes and maintain independence for as long as possible. But concerns about safety, getting around, or performing ...

Brad: Now, let's go to the sidestepping. Start with the left leg going to the left. Again, don't go out too far; take your time with it. If it is too easy, simply go a little deeper, but not too much, ...

I remember Nicolas Sarkozy in his pomp, in the Palace of Westminster, with the glamorous Carla Bruni in tow, addressing a ...

The Manchester synagogue terrorist was on bail accused of rape when he carried out his attack, it has emerged. Jihad ...

Mysuru Dasara finale nears with surge in visitors, traffic; rehearsal for Jamboo Savari held at palace premises.

Commander Clair Haynes insisted that police will act "without fear or favour" and urged Londoners to continue with their ...

A recent study on the college choices of high school basketball players suggests a correlation with states’ positions on reproductive rights.

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

The defense secretary cites a ‘Trump bump.’ But the Army’s recruiting surge wouldn’t have been possible without the program ...

NEFFSVILLE, Pa. (WHTM) — The marching arts will be on full display later this month in Lancaster County. The Manheim Township Marching Band is hosting “A Showcase in Sight and Sound.” It’s set for ...

BALDWINSVILLE, N.Y. — Music and pageantry filled Pelcher-Arcaro Stadium Saturday night as the Baldwinsville Central School District Marching Band hosted its annual Marching Bees Home Show. The event ...