For years, figures such as sport and exercise psychologist Professor Costas Karageorghis have sung music’s praises.

Managing Editor Terry Fox is a hero and we are lucky in Lethbridge to call him our own. No, I’m not talking about the ...

As famous for his motivational wisdom as his marathon wins, the fabled runner loves to turn up a particular tune in training ...

Marathon organizers are making sure everyone can get in on the fun, no matter how old or young they are. Festivities start ...

The study also found that the larger the running group, the better the performance. Each additional runner in the group ...

The mother-daughter duo's journey has been marked by numerous milestones and unforgettable moments. From Anita's impressive record of 23 half marathons and 13 full marathons to Nupur's remarkable ...

The Peoria native and 2006 Richwoods graduate in August took on the mecca of ultra marathon mountain trail running challenges ...

The same can be said about the Emfuleni Local Municipality (ELM) Mayor Sipho Radebe.

Farmers and ranchers understand the mindset of hurry up and wait because it happens every day, Jackie Mundt writes.

A 23-year-old athlete achieved his personal best time with his international debut at the Copenhagen Half Marathon.

A group of factory workers are trying to outshine the likes of Pele, Maradona and Cristiano Ronaldo by attempting to set a ...

But these shows would be hot tickets at any time of year; throw holiday season into the mix and they're going to book up fast ...