The zoo also shared a video that showed the baby giraffe was quick to his feet, standing within an hour and even testing out his new, albeit wobbly, legs after nursing. “Welcoming a new calf is always ...

Regardless of what’s causing your tight calves, spending a few minutes rolling out these muscles with a foam roller or lacrosse ball can help alleviate the sensation of tightness, says Bui. Aim for ...