Yoga with Kassandra on MSN

15 min Morning Yoga Flow - ALL LEVELS (Twist & Stretch)

Join me for a 15 min morning yoga class with twists and deep stretches. Join the 30-Day Yoga & Pilates Morning Challenge: ...
Yoga with Kassandra on MSN

15 min Gentle Yoga for Hip Flexibility - HIPS DEEP STRETCH

Enjoy this 15 minute deep stretch for your hips and hamstrings to increase flexibility, great for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Ready to ...