TikTok star Aurelien Fontenoy set a world record by cycling up the Eiffel Tower. His workout routine reveals how strength, ...

Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine.

In a refugee camp in Bangladesh, children jump rope with chains of rubber bands. In wartime Gaza, kids fly kites made from ...

With a choc-a-block routine, it may be difficult to sneak in time for the gym, but it certainly is possible to work out at ...

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

How long would you be able to jump for on this? 🥵 More than 100 guns seized in police raids on sovereign citizens Iconic actress Patricia Routledge dies aged 96 'Idiot with a gun' causes ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

What started as two friends revisiting a childhood pastime has become a movement that brings thousands of people together. Tanisha Rinehardt says it began with a simple idea. "It started with a high ...

A noose-like rope was found outside Atlanta's APEX Museum, sparking outrage and a police investigation into its symbolism of racial terror. The Georgia NAACP ...

Every Metroidvania needs a double-jump. Double jumps are an important part of any exploration game, and you’ll be able to unlock this ability pretty late in Hollow Knight: Silksong. The double-jump ...