In TODAY.com's Expert Tip of the Day, a trainer breaks down the types of pain that indicate you've hurt yourself during ...

Fitbit has mastered the art of creating fitness trackers that don’t just perform brilliantly but also look good on your wrist ...

Taking “exercise snacks” throughout the day can boost people’s health and make them fitter, researchers say. Bursts of ...

It’s pretty easy to fall out of an exercise routine - but not so easy to get back into good habits of hitting the gym or the walking trail. A recent study found that half of Americans abandon exercise ...

Comedian Ricky Gervais revealed feeling fat and exhausted despite regular workouts. Experts say alcohol intake disrupts ...

The Samsung Galaxy Watch 7 takes this concept further by integrating Galaxy AI to deliver personalized insights that actually ...

Liverpool winger Federico Chiesa has been left out of the latest Italy squad for the forthcoming international fixtures, with ...

The Minimal Dose for Strength Most athletes believe that if they aren't working out at the gym five days a week, their strength will disappear. The truth? Scien ...

Comedian Ricky Gervais recently revealed that he’s unable to lose weight despite working out every day, leaving fans curious about the reason behind his struggle. According to Dr Cyriac Abby Philips, ...

Strava, a San Francisco-based fitness tracking app, filed a lawsuit against tech company Garmin in a Colorado court on ...

What are your pet peeves about going to the gym? We want to hear from Seattle Times readers. Let us know by Oct. 27 by filling out our form.

England head coach Thomas Tuchel sprung something of a surprise in electing NOT to call up Real Madrid star Jude Bellingham ...