Woman's World on MSN

How To Fix a Neck Hump: 3 Easy Exercises To Do While Sitting That Reverse ‘Dowager's Hump' Fast

You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette.

Do you feel lightheaded often? Doctor says this lesser-known neck factor might be the culprit

Frequent dizziness or lightheadedness can often be linked to an overlooked neck muscle called the sternocleidomastoid (SCM).