“Many runners begin to include anaerobic workouts too soon in their training when they would benefit more from focusing on ...

As I approach 40 years old, I don’t know how many PRs I have left in me, but I know what I’ve been doing so far has been ...

Here's how to quickly and accurately determine ground speed during flight without sacrificing heading or altitude.

Regularly conducting a few simple at-home health tests offers a free and convenient way of keeping tabs on your fitness levels as an older adult, according to Dr Harpal Bains, longevity specialist and ...

The nearest star beyond our Sun is Proxima Centauri, and while it sounds close in astronomical terms, the journey there […] ...

The U.S. military's lack of urgency when it comes to building long-range one-way attack munitions at huge scale has been absurd and dangerous.

Moving from a fade to a straight shot, the straight shots flew 20 yards farther and averaged over 15 yards longer in total distance. This was due in large part to a higher launch angle of 13 degrees ...

Knowing what to set your shutter speed, aperture and ISO to can be very confusing when you're starting out. Here are some ...

A VO2 max test measures heart health and breaks down your ideal cardio zones for burning fat and building muscle.

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

So that's the end of the action on day one of the 2025 World Championships. Let's take a look at what happened: Beatrice ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Your mom thinks it’s ...