Walking pads have become a popular way for many people with sedentary jobs to get in a few extra steps during their workday. These minimalist treadmills fit under your desk, making it possible to get ...

When it comes to “walkability,” L.A. gets a bad rap. To the weekend visitor, our city can seem like a maze of twisting freeways and roads built for cars, walled off to pedestrians. But those who ...

While the number of steps that you need to take may vary according to your needs and requirements, just adding movement to your day can guarantee some extra health benefits, including a reduced risk ...