We spoke with dietitians to find out the nutritional differences between tree nuts and peanuts, plus the health benefits you ...

Making homemade peanut butter may seem daunting at first, but it's surprisingly easy to do. You only need one ingredient, two ...

Type 2 diabetes is one of the most feared diseases in the world, with nearly 600 million victims of it. It’s a chronic ...

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your ...

To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, including their impact on your energy levels, digestion, blood sugars, and ...

From award-winning wines and olive oils to versatile spreads and syrups, these are the best foodie souvenirs to bring home from the Middle East.

I tried following Ina Garten's recipes for pumpkin pie, apple pie, and pecan pie. Here's how to make them, why I love her ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

When it comes to wellness, we’re bombarded with quick fixes, viral hacks, and flashy trends that promise instant results.