Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

Turmeric's benefits are attributed to its active compound, curcumin, which has anti-inflammatory and antioxidant properties. But how safe is daily turmeric?

Turmeric may help with arthritis, diabetes markers, and brain health. Large doses of turmeric may cause nausea, headaches, or other side effects. Check with your provider before using supplements, ...

Turmeric is a bold spice that can double as a houseplant, offering a colorful harvest. The process is simple, but you'll need ...

Some evidence suggests that the curcumin in turmeric may help promote weight loss. However, more research is necessary. Turmeric is a popular spice that people have used for a long time in cooking and ...