By the time you read this, it will be the start of fall. School is underway for many, and the summer flow will be giving way to more structured routines.

The evolutionary blueprint for hands was borrowed in part from a much older genetic plan for our nether regions, a new study ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

GOLF Top 100 Teacher and Tony's Tour Coach, Boyd Summerhays, discusses how Tony adjusted his swing early in his career and how you can hit a fade like him.

New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

In today’s high speed digital world, peace often feels like a luxury. With endless deadlines, buzzing phones, and constant ...