Fitness technology platform iFit taps Ergatta to develop gamified racing content for its NordicTrack treadmills, rowers and exercise bikes to help retain members and spur them to exercise more ...

The NordicTrack 2450 packs incline, decline, and interactive coaching—built for runners chasing their next PR.

From a simple center guideline to comfort-driven design choices, this treadmill T9 proves little things can make a big ...

Best folding treadmills for home workouts in small spaces - Exercise in comfort while keeping your home clutter-free with the ...

Officially named 'Prime Big Deal Days,' Amazon's October sale is essentially another Prime Day sale. You can expect up to 40% ...

The treadmill often replaces an outdoor track or road when the weather is too hot, rainy, or cold. It allows you to continue running, jogging, or walking when the conditions outside aren’t ideal. But ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

“The biomechanics of backwards walking mean it also helps stretch the hamstrings, which can lead to reduced lower back pain,” ...

Running coach and PT Sarah Campus guides us through the 10 best treadmill workouts, provides her favourite ways to make ...

The 10 exercises in this 10-minute bodyweight core session are Caroline’s go-tos for strengthening her abdominals, while the ...

Working out on a treadmill is among the most popular forms of exercise in America, and it's not going anywhere anytime ...