Want to manage sleep apnea without a CPAP? Explore lifestyle changes, breathing exercises, and tips for a better sleep environment to improve sleep quality.

The number of cases saw a 50% increase over last year, but Health Commissioner Dr. Amler said the information "was not a cause for undue alarm." ...

Mumbai witnessed yet another chaotic morning as relentless showers pounded the city, leading to waterlogging and traffic jams ...

Best pillows 2025, tried and tested for every kind of sleeper - Whether firm or soft, cooling or super thick, the right ...

Many people assume that loud snoring or constant tiredness is normal, but these could actually be signs of sleep apnea, a serious sleep disorder where breathing repeatedly stops and starts during the ...

“Alternate nostril breathing helps regulate the nervous system, allowing us to feel calmer,” Christjansen said. “This practice can help us regain focus and feel more centered, less stressed in ...

The clinical staff at Banham Zoo were faced with this question when “much-loved” giraffe Mahiri started showing signs of a chronic nasal condition, according to a Sept. 5 news release from the British ...

Data derived from Crowley M, et al. Abstract #107. Presented at: American Heart Association’s Hypertension Scientific ...

Intervention resulted in a 17 percent absolute improvement in closing BP gaps, increased MA Star performance.