Nutritional advice on social media is rarely backed by science—but it often starts with a kernel of truth. Here’s how to tell ...

Runners and spectators are preparing for this weekend’s Twin Cities Marathon when nearly 30,000 will participate in various races and more than 300,000 are expected to watch them race. More than a ...

Overall verdict: Factor is a solid pick for busy eaters looking for high-protein meals, whether you’re following a keto or ...

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

If your dog is scratching a lot or licking its paws all the time and smells funny it might not be dirt. Many dogs can get ...

The extended holiday period can be a particularly risky time for patients suffering from chronic diseases such as ...

Eat Clean Bro is a meal delivery service catering to fitness enthusiasts who want to build muscle through lean protein and nutritious fats. Here's my take on this health-focused meal service with its ...

Once featured on a 2021 episode of "Diners, Drive-Ins & Dives," this West Palm Beach spot popular for its burgers and beer ...

A 30-day weight loss strategy recommended by AI focuses on addressing underlying issues like insulin resistance and inflammation, rather than just dieting.

Buying a motorcycle is rarely a rational decision. It is equal parts freedom, adrenaline, and romance. That is why the used ...

At its pharmacy, Costco now offers Ozempic and Wegovy at huge discounts, but are these GLP-1 drugs right for you?

A diet with minimally processed foods nearly doubles weight loss compared to a diet with ultra-processed foods.