Learn easy and effective ways to manage arthritis joint pain, from gentle movement to simple lifestyle changes, for better comfort every day.

Drennan Shall beat cancer twice before he turned five. The disease weakened his left leg but couldn’t touch his will. So the 15-year-old does what cancer survivors do when they refuse to stay down: he ...

How do people get a slipped disc? Is it a posture issue or related to age? Dr Raju Vaishya, senior consultant, orthopedics and joint replacement surgery, Indraprastha Apollo Hospitals, says: “A ...

Noam Yaron has become the first swimmer to cross the Mediterranean between Calvi, Corsica, in Monaco with nothing but a swimsuit. In a bid to raise awareness for the protection of the world’s oceans, ...

Jonisa Cook knows the importance of having supportive services for families raising children with autism. That’s why starting “The Joshua Al-Lateef Jr. Foundation” was something she knew she had to do ...

Research by Federation University has found 63 per cent of girls have missed training, and a third have missed competitions, because of period-related challenges in athletics and swimming.

Pictured is a back clinic lecture at Centaur Stride. As a retired physical therapist with more than 30 years of clinical experience, I never imagined I’d one day find myself on the other side of ...

We asked founder and CEO of Blumhouse Jason Blum about the crêpe pan, face oil, and rechargeable lights he can’t live without. Horror’s New Wave, the book celebrating Blumhouse’s 15th anniversary, for ...

Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also improve their perception of the pain and reduce chronic stress. Still, ...

Explore water exercises for sciatica relief; they are gentle on joints and may improve flexibility and lower back pain, and are Ideal for those seeking safe, low-impact workouts.

To replace those departed contributors, the 49ers focused on the 2025 NFL draft and rebuilding their defense. It was a roster reimagining following a similar blueprint of the 2023 Los Angeles Rams and ...

As a retired physical therapist with more than 30 years of clinical experience, I never imagined I’d one day find myself on the other side of recovery — the patient side. The side so many of my ...