As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

Picture the scene: it’s 2am. Your eyes burn, a dull ache throbs behind your temples, and your phone's blue light casts a ghostly glow. Hours have melted into the digital ether since you swore you'd ...

Picture the scene: it’s 2am. Your eyes burn, a dull ache throbs behind your temples, and your phone's blue light casts a ghostly glow. Hours have melted into the digital ether since you swore you'd ...

To tackle the growing issue of screen addiction, Summerland Camps practices old school techniques like being in nature, playing sports and journaling, to push campers on a digital detox.

Odds are you are spending too much time on your smartphone. Here are 6 tips to help you set boundaries with it.

However, therapists share that simple, one to three-word phrases can make all the difference in a child's life. When used ...

With gaming disorders estimated to affect hundreds of thousands nationwide, an Australian-first clinic at Fiona Stanley ...

On a humid weekday evening in Mumbai, a young professional sits in his car outside his office. The day has been a blur of ...

Unlock your potential with this inspiring speech designed to elevate your life and boost your motivation! 🔥 Dive into a world of productivity tips, learn how to focus better, and implement effective ...

As smartphone use becomes a rite of passage for children, parents face growing challenges managing mental health, social pressures and online dangers. Discover how South African families are pushing ...