A VO2 max test measures heart health and breaks down your ideal cardio zones for burning fat and building muscle.

“Many runners begin to include anaerobic workouts too soon in their training when they would benefit more from focusing on ...

Researchers have developed simultaneous and heterogeneous multithreading (SHMT), a system that boosts PC speeds by up to ...

Justin Herbert came through in the clutch during the Los Angeles Chargers’ season opener against the Kansas City Chiefs in Brazil on Friday night. Herbert had an excellent performance leading the ...

Experts share their favorite tips, including exercises, for making this phase of your gait as efficient as possible.

In Absolute Flash #7, Wally West's quest for a simple meal turns into a high-speed chase when the Rogues catch up to the famished speedster.

Weeknight dinners can often feel like a rush. We spoke to several chefs and have good news that a quick meal doesn't have to ...

Justin Herbert made clutch plays down the stretch to lead the Chargers to victory in their season opener against the Chiefs ...

Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner.

We break down the performances of each member of the New York Giants defense in their Week 1 loss to the Commanders.

Max Klare flashed the receiving prowess he can bring to Ohio State's offense while showing improved perimeter blocking ...

In his weekly newsletter, Elie Mystal parses everything from Trump’s recent spate of legal losses to Tom Cruise’s running prowess. Donald Trump speaks at a press briefing in the Oval Office. The Trump ...