Cortisol, the stress hormone, significantly impacts health when chronically elevated. Diet plays a crucial role in managing ...

Regular physical activity is a must for a healthy immune system. Exercise improves circulation, which helps immune cells ...

Having social connections throughout your life can actually help you age more slowly at a biological level, according to new ...

Celebrate Mental Health Day on October 10th by adopting essential habits that support emotional stability and a healthier, ...

If you want to age gracefully, science says the best investment isn’t supplements or fancy treatments, it is friendships.

A 2025 India study links extreme heat and high wet bulb temperature to increased depression risk, with Pune and Ahmedabad ...

Meditation, biofeedback, aromatherapy, and other such therapies can relieve stress caused by psoriasis and fend off stress-triggered flares.

I share my personal journey using Aqua Sculpt, a natural metabolism booster. See how consistent use improved my energy.

Hypoglycemia, or low blood sugar, occurs when glucose levels fall below 70 mg/dL, critically affecting brain function and ...

ParentED Fest 2025, the largest parenting event in Romania, brought to Bucharest some of the world's most renowned experts in ...