That includes breaking down fiber, regulating metabolism, supporting nutrient absorption, synthesizing vitamins, controlling ...

Discover the revolutionary small capsule-camera that has the potential to vastly improve your health. This innovative technology is designed to provide detailed insights into your digestive system, ...

Excessive caffeine consumption, common in coffee and energy drinks, can trigger heart palpitations, fatigue, and high blood ...

Dr. Karan Rajan highlights the health benefits of eating with hands, an age-old custom. Eating with fingers slows down the pace, enhancing digestion through increased saliva production and mindful ...

The tea-samosa combo may be delicious, but experts say it can cause acidity, weight gain, and raise heart risks if eaten ...

It's completely understandable if you add carrots to your cart every time you go grocery shopping. The root vegetable is shelf-stable, versatile and delicious. You may find them so tasty that you eat ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Taking magnesium can help relieve ...

These small shifts in daily routine may not only ease bloating but also support better long-term heart health.