“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

Combat trapped gas and bloating with natural home remedies. Carom seeds, ginger tea, and warm lemon water aid digestion and ...

Carrots are not only crunchy munchies but also loaded with vitamins, minerals and antioxidants that promote good health. A ...

The gut is not just a digestive organ — it contains trillions of microbes collectively known as the gut microbiome. These microbes can affect digestion, immunity, metabolism and even mood. Diet has a ...

Starfruit juice, extracted from the tropical star-shaped fruit, is becoming increasingly popular for its health benefits ...

Common medications used to treat ulcerative colitis, such as 5-aminosalycates, biologics, steroids, and JAK inhibitors, can cause unwanted side effects.

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

Assistant Professor of Chemistry and Biochemistry Wen Zhu has earned the Maximizing Investigators' Research Award, or MIRA, ...

It is no longer news that Nigerian foods are celebrated for their variety, flavour, and cultural depth. What many people ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...