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Embrace the Long Run: A cornerstone of any distance-training plan, we’ll help work up to your peak long run according to your ...
Everyday Health on MSN
How Long Does It Take to Get in Shape With Yoga?
How long does it take to improve your physical fitness with yoga? From muscle growth to weight loss, some feel results in a ...
Every wonder why we don't often get sick from the food we eat? Well, it's all thanks to Andrea Cerrato, a PhD in Food Science candidate.
KOLR Springfield on MSN
Nutrition secrets for school success
As kids settle back into school, a message for parents, helping them be more attentive learners and behave better in class, ...
Designed for students with previous master's level education in nutrition, the PhD in Nutrition Science provides a combination of didactic learning and research experience. This program emphasizes ...
HHS’ recent mandate to implement comprehensive nutrition education and training across US medical education organizations ...
The Independent on MSN
From exercising for fat loss to building muscle in a calorie deficit – doctor of sport science corrects three fitness myths
There are three key myths that are prevalent in the fitness space Dr Milo Wolf tells Harry Bullmore. Here is what some ...
With step goals varying across studies, experts say it’s time to focus less on the numbers – and more on this ...
African social spiders live in colonies, but their young eventually eat their mothers. Discover why this shocking behavior ...
Many doctors are calling for the Pharmaceutical Benefits Scheme to subsidize GLP-1 agonists to increase access for patients ...
There's no "safe" amount of the artificial sweeteners to use—especially if you are concerned about your brain and ...
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