But ‘fit’ can also be used as a measure of ‘metabolic health’ such as your cholesterol, blood pressure and body’s ability to process insulin to control your blood glucose. And, yes, you can have a ...

But that doesn’t mean your dog has to miss out on adventure when the skies open. Whether you’re dodging downpours in the city or hiding out from drizzle in the countryside, there are plenty of indoor ...

The 39-year-old has been given the backing of the club's owners for now but faces a huge task to turn things around ...

Women navigating recovery from addiction face a multitude of unique challenges, ranging from societal expectations to deeply ...

Don't miss your chance to be part of this thriving coastal community. Discover the final homes and experience the GemLife ...

The private cinema in Majid Al Ansari's Dubai home has a wall covered from floor to ceiling with Blu-rays. Opposite, a ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...