We delve into the strangeness of pomegranates, to see if those plentiful red jewel-encased seeds are safe for consumption and ...

By MELINA WALLING Maggie Baird says her vegan cinnamon rolls are a family favorite — including to her children, who happen to ...

A single pomegranate holds more than a handful of sweetness. Inside its ruby skin sit seeds rich in vitamin C, vitamin K, ...

The active components of pomegranate protect blood vessels from harm, and simultaneously enhance their operational health. The active compounds in pom ...

Picking the perfect pomegranate involves simple tricks to ensure ripeness and sweetness. Shoppers should look for heavy fruits with flat sides, a deep red color, and slightly rough skin with natural ...

The mother of world-famous musicians Billie Eilish and Finneas has founded a non-profit dedicated to fostering a ...

Chia, sunflower, sesame, flax, and pumpkin seeds are all good sources of fiber, protein, and healthy fats. Chia seeds, for example, pack 9 grams of fiber in just 2½ Tbsp. Pumpkin seeds have more ...

Family-owned Mexican restaurants across Oregon serve handmade tortillas, rich moles, and warm traditions rooted in ...

Breast cancer follows skin cancer as the second-most common cancer among women in the United States. Eating antioxidant-rich ...

According to new research, adding three servings of flavonoid-rich foods to your diet each day—including fruit, vegetables, grains, tea, or wine—may help you stay healthier for longer.