Green tea is known for its potent properties and nutrients that are packed with antioxidants called catechins, including epigallocatechin gallate (EGCG), and a moderate amount of caffeine, green tea ...

People who have 7–8 drinks a day, specifically a combination of plain water, tea, and coffee, may live longer lives, ...

Many types of herbal tea, including peppermint, fennel, and dandelion, offer gut health benefits, such as alleviating nausea, constipation, bloating, and indigestion.

White tea is at the top of the antioxidant list. Compared to green tea, white tea undergoes minimal processing, so higher levels of catechins and polyphenols are preserved. Studies have found that ...

Tea aficionados may already know lots of tips and tricks to brew the perfect cup, but do you know what type of water you ...