Learning to accept, reframe and regulate your emotions puts you back in the driver's seat of your life. But if this feels ...

Marc Brackett, Ph.D., illuminates the power that lies in the space between stimulus and response in his latest book, 'Dealing with Feeling.' ...

Control Your Feelings to Fuel Success! 🌟 Discover how mastering your emotions can lead to unprecedented success. This motivational speech brings you insights from the world's leading speakers on ...

While it can be easy to be mentally strong when life is going well, your true strength becomes apparent through adversity.

Prior to the latest Apple Watch Series 11 launch, Apple brought back the blood oxygen feature to its Series 6 watch and later ...

How do you know if someone has high emotional intelligence, according to Adam Grant? They never use the phrase, ‘You made me feel.’ Real EQ, the star psychologist explained on a recent episode of his ...

In TODAY.com's Expert Tip of the Day, a Yale psychologist reveals how emotional regulation can be a powerful tool for success.

Learn how a therapy dog named Owen equips kids with emotional intelligence. An interview with therapist and author, David ...

Parents, especially mothers and single parents, experience significant stress from the mental load of childcare and housework. The decline in extended family and community support contributes to ...

Cardi B says her confidence comes from fans wanting her music - and she’s ready to deliver with a brand new album. The Bronx-born star said public demand is what keeps her motivated to deliver.