You may be working out too hard and jeopardizing your fitness. Use Daily Mail's tool to calculate your ideal exercise 'zone' ...

Explore LQM technology with Fernando Dominguez as we discuss its role in AI and quantum advancements in our latest episode.

Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now ...

The US is on the brink of a government shutdown as President Donald Trump and Democrats clash over healthcare, federal ...

One approach to training that has attracted its own label - and a huge number of adherents - in recent years is sweetspot ...

Once you’re into the winter mode, off-season triathlon fitness testing is a great way to benchmark your shape, dial in your training zones and identify strengths and weakness. Getting regular ...

Learn how to calculate hazard rate, its practical implications in engineering and finance, and why it's critical in predicting survival and failure rates.

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

Dr. Viviane Bunin also is boosting patient satisfaction and getting reimbursed for this new technology: Of 66 HRV tests to date, 78.8% were reimbursed by insurers. "Patient feedback has been ...

This was the predicament I faced last winter when I drove my first electric vehicle. The salesperson had confidently said, ...

A few weeks back, we reported on a research group that figured out how to measure heartrate using perturbations in WiFi signals. [Nick Bild] was interested in this so-called “Pulse-Fi” ...

Frequent exercise doesn't just strengthen the heart—it also changes the nerves that control it, according to new research ...