Lauren Casey was 15 and a tenor sax player in her Minnesota high school marching band when the pain in her hip and lower back became severe. It hurt when she walked and when she stood for hours at her ...

Living with unexplained pain in your lower body can be both frustrating and debilitating. When discomfort strikes in the general hip region, many people struggle to identify whether they’re ...

Running is a high impact activity that places repetitive strain on the hip joint and can result in injury. Hip pain when running can result from wear and tear on the joints, inflammatory conditions ...

Your hip joints are ball-and-socket joints positioned where your thigh bone meets your pelvis. The hip joint is involved in many types of movement. It is also one of the largest joints in the body, ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over: ...

Spinal fusion is a surgical procedure that fuses (attaches) two or more vertebrae together. It’s usually done to reduce pain and improve the stability of the spine. While it can be a helpful procedure ...

The best mattresses for hip pain strike an ideal balance of pressure relief and support to keep you comfortable at night and pain-free in the morning. Our sleep experts reviewed hundreds of beds and ...

A knee replacement requires the removal of bone and cartilage, so a person can expect some pain while healing after the procedure. Because the nerves in the hip and knee joints come from the same area ...

If aches and pains are keeping you up at night, a mattress topper could be the simple fix you need. The best mattress toppers for hip pain make your bed feel brand-new without the expense of an ...

Yoga Over 40 Full Body Daily Flow for Flexibility, Hips & Pain Relief. This all levels yoga class helps men & women over 40 with flexibility, hip mobility & pain relief. A gentle yet powerful daily ...