If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

Protein bars can give you a boost of muscle-building nutrients and help keep you full between meals, but they may have ingredients that undermine your health. Here's what to look out for.

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Costco has it all, including healthy snacks. And if it's something high in protein and flavor you're after, check out our top ...

Two dietitians share the 10 foods they always buy, from eggs and leafy greens to Greek yogurt and canned beans, plus smart ...

Dr. Jason Snibbe, the orthopedic surgeon of the LA Clippers, doesn't take a laundry list of buzzy supplements each morning.

As with many packaged foods, the key to determining a protein bar's healthfulness (or lack thereof) lies in the nutrition facts panel and ingredients list. In protein bars, you primarily want to check ...

New research shows the biggest consumers of ultra-processed foods have "significantly elevated" levels of a protein ...

We talked to experts to understand the 10 best foods that will help grow your hair naturally, without the aid of chemicals.

Food fear is the most toxic ingredient of all, and the new breed of supermarket scarers are making a living from it ...

Peanuts and shellfish may still dominate the headlines, but a growing number of people are reacting to foods not recognised ...

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...