Food fear is the most toxic ingredient of all, and the new breed of supermarket scarers are making a living from it ...

Dr. Jason Snibbe, the orthopedic surgeon of the LA Clippers, doesn't take a laundry list of buzzy supplements each morning. He swears by three for muscle and bone health.

A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

You don’t have to spend hours meal prepping, recipe hunting, or cooking to avoid eating the same high-protein meals on repeat. And you don’t have to add eggs to everything either. You just have to ...

Protein bars can give you a boost of muscle-building nutrients and help keep you full between meals, but they may have ingredients that undermine your health. Here's what to look out for.

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Bowls of tomatillo and white bean chili with avocado, spring onion, and radishes - Miriam Hahn/Tasting Table Beans are some of the best vegetarian protein sources out there. A ½-cup serving of black ...