National smoothie chain Smoothie King is getting ready to open its first Minnesota location. It'll make its debut at 1575 ...

This White Chocolate Macadamia Nut Protein Coffee is a delicious dessert-inspired drink that’s packed with 30 grams of p ...

Looking to add a new twist to that boring old breakfast smoothie? Look past the oats and the chia seeds - what you're really ...

Should you start your day with a protein shake or a fiber bar? Experts break down how each of these nutrients affects your body in the morning, and why a fiber- and protein-packed breakfast is best.

You don’t have to spend hours meal prepping, recipe hunting, or cooking to avoid eating the same high-protein meals on repeat. And you don’t have to add eggs to everything either. You just have to ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Many confuse Greek yoghurt and hung curd. They differ in production and nutrition. Hung curd is strained regular curd. Greek ...

Dr Saurabh Sethi shares a simple papaya smoothie recipe, calling it a superfruit drink that relieves bloating, eases ...