Many foods marketed as healthy can actually hinder weight loss by spiking blood sugar and triggering cravings. Items like ...

An MDPI study found that American 100 percent juice drinkers have a higher Healthy Eating Index (HEI) 2020 score, consume ...

The Saudi Arabia Fruit Concentrate Market is driven by health-conscious consumer demand for natural beverages, supported by ...

Drinking fruit juice can give vitamins and antioxidants, but too much sugar can be harmful. Experts say 150ml a day is safe.

Eating one amla daily provides a natural, powerful way to enhance immunity, improve digestion, support heart health, regulate ...

Here is what happens in your body if you start drinking amla or Indian gooseberry juice daily for 30 days - on an empty stomach.

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...

Discover the powerful health benefits of pomegranate—from heart health and digestion to brain and immune support. A delicious ...

Citrus fruits come with impressive health benefits, but they may also have potential risks for some people. Find out if eating citrus fruit is right for you.

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase ...

Many children's foods are hiding unhealthy amounts of added sugar. Experts say parents must cut back, choose fresh, ...

You can use various juice combinations to reduce inflammation, aid digestion, and reap other health benefits. See which to ...