“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Craving buffalo wings but sticking to a low-carb lifestyle? Discover our mouthwatering low-carb buffalo recipe that's as ...

If you are looking for some simple ways to add oats to your diet, check out these easy ideas and recipes to get its benefits without compromising on the taste.

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Enjoy a comforting and creamy soup for lunch or dinner with one of these healthy recipes that follow the Mediterranean diet.

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

At 49, Mallika Sherawat maintains a toned physique through consistent workouts and a strict vegan lifestyle, shunning dairy ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

If you're looking for a way to boost your vitamin and protein intake, beans are an excellent choice. Here are some varieties and recipes to consider.

Place cauliflower florets and chickpeas on a sheet pan. Drizzle with avocado oil, add spice blend, and toss to coat. Roast at ...

Celebrate Chhath Puja with 7 traditional recipes like Thekua, Kheer, and Kaddu-Bhat — delicious, pure, and packed with ...

When you close your eyes and picture “Italian food,” what comes to mind? For most Americans, it’s a familiar, comforting ...