“This will help you to get used to the rhythm of the machine with a more gentle start because our bodies are also finely tuned machines,” Robinson says. “You have to get used to it before you jump ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

I’ve been running on and off for the past five years, mostly training to run the occasional local 5K. But after I successfully trained for and completed my first four-mile race this past November, I ...

Train's lead singer, Pat Monahan, tells PEOPLE while making his debut at the Grand Ole Opry in Nashville, that despite being ...

The deadly stabbing of Ukrainian refugee Iryna Zarutska on the Charlotte Area Transit System has sparked safety concerns ...

One airport could face delays Monday night after being left without any on-site air traffic controllers for multiple hours, the FAA announced.

A Link light rail train crosses the I-90 floating bridge over Lake Washington in Seattle under its own power during testing on Monday night. (Sound Transit Photo) Seattle’s reputation for innovation ...

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“You’re going to get a whole workout in a bottle,” Davidson says of the session. The focus is on movement with speed, ...

The murder of 23-year-old Iryna Zarutska on a Charlotte-area public transit train has become the latest flashpoint in the national debate over crime and bail reform. Authorities say the suspect, ...

As reported by Metro, the British public has voted to name the savior of their railways: Ctrl Alt Deleaf, the leaf cleaning train. After Boaty McBoatface was renamed the RSS Sir David Attenborough ...

The murder of 23-year-old Iryna Zarutska on a Charlotte-area public transit train has become the latest flashpoint in the national debate over crime and bail reform. Authorities say the suspect, ...