“One key sign is intense craving beyond hunger. So, the child fixates on specific foods (such as crisps or sweets) and becomes distressed if denied access,” highlights Dr Manpreet Dhuffar-Pottiwal, ...

Occasional treats are part of a balanced life, but experts warn that some children develop problematic relationships with junk food. Signs like intense cravings, loss of control ...

Gut health expert and nutritionist Tanisha Bawa took to her Instagram, warning those who consume soya chaap and other soya ...

The food pyramid can help us think about mental health. We need big helpings of social connection in real life. But social ...

While healthy eating remains the key to a strong immune system, some junk foods surprisingly contain ingredients that can ...

Soy products are a staple in vegetarian Indian households, and believed to be rich in protein. Gut health expert Tanisha Bawa ...

Late July Snacks are another go-to. “Organic and non-GMO with multigrain varieties that add a bit more fiber compared to ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The microwave is a much more versatile kitchen appliance than you might think, and can cook all kinds of different foods ...

Sam Slack shared his 'nutrient-dense' Lidl shop that could prevent you from snacking on 'processed junk' throughout the day – ...

Fast fashion is junk food for your closet. It’s cheap, easy, and sometimes it looks good for a short period of time but it won’t last. All those trendy backpacks, […] ...

Season Affective Disorder affects millions each winter, but there are a few things you can do to avoid the gloom.